Shoulder Pain Treated in Redlands
Shoulder Pain Treatment in Redlands, CA
Shoulder pain can make it hard to reach overhead, lift, throw, or sleep on your side. At Chiropractic Sports & Injury Center, Dr. Bruce Humphries, DC treats shoulder pain from tendonitis, bursitis, muscle strain, frozen shoulder, and neck problems using hands-on chiropractic care, soft tissue therapy, and shockwave therapy.
Common Causes of Shoulder Pain
The shoulder is the most mobile joint in the body, which also makes it easy to injure. Common causes include:
- Rotator cuff and biceps tendonitis: Inflamed tendons from overuse, throwing, or lifting.
- Bursitis: Irritation of the small fluid-filled sacs that cushion the joint.
- Frozen shoulder: Stiffness and pain that limit motion.
- Muscle strain and spasm: Often from sports injuries or work tasks.
- Calcific deposits: Calcium build-up in the tendons.
- Referred pain from the neck: Locked-up neck joints or a disc problem can send pain into the shoulder and arm.
Dr. Humphries’ book Pain Free: Uncommon Solutions for Common Injuries includes a chapter on four common causes of radiating arm and shoulder pain and numbness. Learn more on our Articles and Books page.
Symptoms
- Pain when lifting your arm or reaching behind your back
- Pain at night, especially lying on the affected side
- Stiffness and loss of motion
- Weakness when lifting or throwing
- Pain, tingling, or numbness that travels down the arm
How We Treat Shoulder Pain
We start by finding out whether your pain is coming from the shoulder itself, the neck, or both. Your treatment plan may include:
- Chiropractic adjustments for the shoulder, upper back, and neck
- Shockwave therapy for rotator cuff and biceps tendonitis, calcifications, and frozen shoulder
- Massage therapy and trigger point work
- Heat, ice, muscle stimulation, and stretching
- Acupuncture
- Taping, supports, and home strengthening exercises
Find out more on our What to Expect page.
When You Need a Specialist
If your exam suggests a full rotator cuff tear, dislocation, or other injury that may need surgery, we will refer you to an orthopedic specialist.
Explore other conditions we treat or all of our chiropractic services.
Shoulder Pain FAQs
Can a chiropractor help with shoulder pain?
Yes. Chiropractors treat many causes of shoulder pain, including tendonitis, bursitis, muscle spasm, and pain referred from the neck.
Can neck problems cause shoulder pain?
Yes. Locked-up neck joints or a disc problem in the neck can send pain, tingling, or numbness into the shoulder and arm.
Does shockwave therapy help shoulder tendonitis?
Shockwave therapy is often used for rotator cuff and biceps tendonitis, calcific tendonitis, and frozen shoulder, especially when other treatments haven’t helped.
Why does my shoulder hurt more at night?
Lying on the affected side puts pressure on irritated tendons and bursae. Sleeping on your back or the other side with a pillow for support may help.
Should I rest my shoulder completely?
Total rest can lead to stiffness. Gentle movement and specific exercises are usually better. We will tell you which activities to avoid.
How long does shoulder tendonitis take to heal?
Mild cases may improve in a few weeks, while long-standing tendonitis can take longer. Consistent care and home exercises help.
When should I see a specialist for shoulder pain?
See a specialist if you have a suspected full tear, dislocation, major weakness, or pain after a serious fall. We will refer you if needed.
Get Shoulder Pain Relief in Redlands
Reach, lift, and sleep comfortably again. Call Chiropractic Sports & Injury Center at (909) 793-9787 or request an appointment online.