Articles and Books

Articles by Dr. Humphries, DC

  • Correct Sleeping Posture

  • Proper Lifting Techniques

  • Correct Computer Ergonomics

These articles were written in conjunction with Dr. Humphries, DC Book “PAIN FREE Uncommon Solutions for common Injuries” which can be found by clicking here.

Books by Dr. Humphries, DC

Pain Free Uncommon Solutions for Common Injuries

Table of Contents

  1. What is Chiropractic?
  2. Arthritis/Joint Pain—My Soapbox
  3. Common Types of Headaches
  4. Four Common Causes of Sciatica (pain down back of the leg)
  5. Tendonitis and Bursitis
  6. Cold vs. Heat
  7. Knee Pain
  8. Plantar Fasciitis and Achilles Tendonitis
  9. Four Common Causes of Radiating Arm/Shoulder Pain and Numbness including Carpal Tunnel Syndrome
  10. Ankle Sprains
  11. Sports Injuries
  12. Exercise to Rehabilitate Injuries

Additionally Dr. Humphries, DC has written a book on Fibromyalgia at  The first chapter of this book is available for free on the website.

Fibromyalgia Solved The True Cause & Correct Treatment for Many People Who Have Fibromyalgia

 Table of Contents

  1. InjuriesUnderstanding Fibromyalgia
  2. Diagnosis
  3. Treatment
  4. Managing Your Care
  5. Case Studies